has been dubbed as “The Self-Care Queen.” She is a best-selling author, speaker, community organizer, mompreneur and multidimensional professional specializing in the promotion self-care and awareness of both domestic violence and educational advocacy.

As Founder and Chief Executive Officer of Ms. Tate Writes & Speaks, LLC., she has worked hard to curate her annual Live The Life You Deserve Retreat, writing workshops and programs that have transformed the lives of countless men and women, and altered the trajectory of businesses throughout the country and across the world.

She currently serves as the Northern California Domestic Violence Coordinator of the Zeta Phi Beta, Sorority, Inc. Delta Delta Zeta Chapter, which she is a proud member and using the designated platform to promote, educate, resource, and to bring resolve to those burdened by the lasting effects that domestic violence leaves on its survivors.

Her transparency is well appreciated by various audiences. As a survivor, Paméla believes that it is her responsibility to champion advocacy. Through the power of her own life’s story, she has become a catalyst for both local and global communities. She shares some of her story in the “My Walk Past Hell,” anthology that was released in April 2021.Standing authentically in her purpose, Paméla has joined forces with three of her friends and formed the Black Women Revolt Against Domestic Violence Resource Center.

This group is comprised of women determined to provide the various resources, tools and aid that are necessary to stand against domestic violence.Paméla is also the author of “A GIRL’S JOURNEY: There’s No Crying in Baseball,” a book written to teach children and families about fortitude, integrity, gender roles and the concept of being a team player. 

In 2021, she released another personal piece of work, “I’ll Fly Away: 31 Day Devotional for Caretakers,” to offer time, space and healing for other caretakers such as herself who are caring for a parent, spouse, child, family member or friend.When Paméla is not out advocating for others, she resides in the beautiful San Francisco Bay area.

She is a beloved daughter and the mother of three children and one bonus child.Follow Paméla on Facebook and Instagram (@mspamelatate) for inspiration for survivors and caretakers as well as upcoming speaking engagements.